EP 28: can you bless your enemies?

The blame game is easy to play because no one told us it's designed to make us slaves or victims of the external world. You are not being aware of what it is that you can release to walk in life lighter, and that is creating the stuckness you so much desire to be released from. I ...  Afficher plus

In this episode I share with you 8 of the health hacks that have improved my mental, emotional, and physical health. They all work hand in hand (the reason on my Oura Ring my cardiovascular health is 8.5 years younger) so please remember, incorporating them organically will make ...  Afficher plus

If you’ve been waiting for a sign to start that dream, share your truth, or trust your voice—this is it. Today, Jessica is joined by bestselling author and speaker Brianna Wiest (The Mountain Is You, The Pivot Year, The Life That’s Waiting) for a powerful ...

If you’re tired of people pleasing, lacking boundaries and always coming last, this episode is for you. If other’s make you feel guilty when you choose yourself, this episode is for you. If you have been made to think self-love is selfish, this episode is for you. The cost of sel ...  Afficher plus

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Welcome to the next season of the Awakened Woman Self Care podcast. I'm beginning season 7 with an updated introduction and a reprise of episode 135 which was inspired by the phrase full of yourself, the episode explored the question, "If you're not full of yourself, who e ...