Building a Better Mindset with the Samis

The holidays are here, and in today’s episode, the Samis dive into what this season really brings up for all of us - the joy, the nostalgia, and yes… the family dynamics we don’t always talk about. Tune in as they unpack how to release long-standing family expectations and, inste ...  Afficher plus

In this episode of Transform, the Samis are diving deep into one of their favorite rituals: journaling. They’re giving a first look at their new dream journal, The Practice, and opening up about how this project came to life from their own daily reflections. (The Practice is offi ...  Afficher plus

Today Jon and Kristin sit down and talk all about some of the most shocking situations they’ve EVER been in. This episode is sure to leave you shook..& laughing. Happy Wednesday!

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This episode is brought to you by Puori: Clean protein powder is here with Puori’s Pw1 Whey Protein, and we have an exciting deal for you! Right now, get 20% off, or if you choose their already discounted subscription, you get almost a third off the price! Only available when you ...  Afficher plus

Today Jon and Kristin catch up on life and how this summer is quickly coming to an end! They discuss how they get themselves out of a rut to ensure they live every day to the fullest. This is a funny yet heartfelt episode we know you will love! 

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#310: Self-love is a popular topic, but what does it actually mean in practice?

In this episode I’m joined by content creator and creative powerhouse Simi Muhumuza for a conversation that’s honest, affirming, and full of softness. We talk about what it means to return to ...