Taking the Break We Didn’t Know We Needed

This week on Pretty Basic, we’re catching you up on everything—because life lately has been A LOT and we are officially in the thick of Vlogmas.Alisha opens up about some personal health updates, including hormone levels, fertility and recent heart and gut findings, and how it’s ...  عرض المزيد

Today on Pretty Basic, we are joined by the ICONIC Mel Robbins — best-selling author, motivational powerhouse, and host of one of the top (and we mean TOP) podcasts in the world.Mel breaks down what the Let Them Theory actually is, how to use it, and how your perception of contro ...  عرض المزيد

My good friend Kaitlyn Bristowe joins me for a real friend heart-to-heart, as though mics weren't recording us! We discuss how a hula hoop was her breaking point, why social media will play no role in her next relationship, the first date she went on post-split, the red balloo ...

My bestie Justin Anderson joins me to discuss bailing on a trip last-minute with Mark, getting shady DMs about him being out without me, why it's important to make yourself the priority, microdosing mushrooms and tanning naked on the 4th of July, why we think flirting and havi ...

You guys asked and I answered. We cover a lot of questions regarding my kids, making friends in your 30s, getting over a broken heart, how weird fame is, jealousy, social media in a relationship, and how I'm able to trust being vulnerable again.

A word from ou ...

Join me for this fun solo episode to debunk headlines over the years. We discuss a "fling" with Scott Disick, who these "sources" are, when The Hills took it too far, the worst thing I had to live out in the tabloid world, getting proposed to over text, hookup rumors, and "fri ...