Why Most Athletes Break - And How We Didn’t |...

What if the hardest part of money isn’t earning it, but knowing how to use it well?Morgan Housel, bestselling author of The Psychology of Money, returns to Finding Mastery to explore the core idea behind his newest bestselling book, The Art of Spending Money. In this next chapter ...  Show more

Why are young people today reporting the highest levels of anxiety, depression, loneliness, and despair in modern history?Dr. Angela Duckworth is a professor of psychology at the University of Pennsylvania and one of the world’s leading voices on grit, self-control, and the scien ...  Show more

Jake and Damian are joined by Great Britain Olympic medal favourite Keely Hodgkinson, to dive deep into her journey as a middle-distance runner and her mindset as an elite athlete.

Keely Hodgkinson is a rising star in athletics, winning 800m silver at the 2020 Tokyo ...

Ahead of the 2024 Olympic Games, Jake and Damian catch up to discuss and share the insights and lessons they’ve learned from years of interviews with legendary Olympians. In this episode, they explore the different types of performance, whether peak, high or optimal, and they ...

In this episode of the Female Athlete Nutrition, I speak with Canadian Olympic sprinter and new author Micha Powell. The daughter of two Olympians, Rosey Edeh and long jump World Record holder Mike Powell, athletics is part of Micha’s DNA. She talks about what it was like growing ...  Show more

Beach volleyball World Champions Sara Hughes and Kelly Cheng are sharing what it’s like preparing for the Paris 2024 Olympic Games! From how they’re processing this huge milestone in their careers to the key ingredients that make up their winning partnership, Sara and Kelly gi ...