"Be Un-Fc*king-Deniable" You're 44 Minutes Aw...

Have you ever looked at a relationship and thought, “Surely this isn’t narcissism, he’s so sensitive”? Or wondered how narcissists can show up NOT as the obvious arrogant bad boys, but as gentle, emotionally tuned ‘soft boys’ who turn your world upside down? Oh, you’re NOT alone. ...  Show more

Welcome back to part 2 of this amazing episode of Women of Impact with my girl Rahdi Devlukia-Shetty with more practical tips to help you prepare for the moments when you get knocked down so that you can get back up one.more.time., better and stronger than before! In part 2, we’r ...  Show more

Are you constantly feeling like you're not enough in your relationships? In this episode, Krista goes solo to delve into the often-overlooked realm of narcissism in female friendships. Get ready for some incredible insight on how to recognize narcissistic traits in your girl grou ...  Show more

In this episode, I’m diving into a conversation that hits close to home—how to set boundaries without feeling like you’re being too much, or losing yourself in the process. I’ve been the girl who kept quiet, and I’ve been the girl who let her rage take over… neither felt aligned. ...  Show more

Let’s dive into some unconscious ways us women tend to sabotage our self-love—especially in times of collective stress, societal pressure, and emotional overwhelm. In a world that constantly demands more from women—more productivity, more perfection, more performance—it’s no w ...

Do you struggle with self-respect and setting boundaries? Do you feel like people don’t respect you the way you deserve? In this episode of *You First: A Journey to Self*, we’re diving deep into the power of self-respect, how it influences the way others treat you, and the key ha ...  Show more