The metabolism myth

Dismissing pseudoscience is too easy. Understanding why it spreads so quickly is harder. It can teach us why real science works and how to spot the difference between the two. To watch this episode on video, find us on Netflix! Guest: Hank Green, creator of SciShow and Crash Cour ...  Show more

Down beneath the waves, where the light starts to fade, there's an ecosystem scientists don't fully understand. About a decade ago, some researchers left structures in this mysterious world and let them grow encrusted with life. Now they're pulling them back up again and unwrappi ...  Show more

While other diet fads come and go, the ultra low carbohydrate Keto diet seems to endure. But as scientists begin to understand how the diet works, more is also being discovered about its risks. To find out more, Madeleine Finlay speaks to Javier Gonzalez, professor in the departm ...  Show more

From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines—it seems there’s always something that is being sold or promoted to speed up your metabolism. But do most of us even know what our metabolism IS? And is there any way to hack it (you know, so we ...  Show more

From metabolism gummies to spicy foods, the Keto diet to intricate exercise routines—it seems there’s always something that is being sold or promoted to speed up your metabolism. But do most of us even know what our metabolism IS? And is there any way to hack it (you know, so we ...  Show more

What actually is your metabolism; what’s the link between metabolism, your weight and calorie intake; can any foods, powders or supplements speed it up and does yo-yo dieting or restrictive eating have a negative impact? Today evolutionary biologist Herman Pontzer talks fact and ...  Show more