They Are Lying to You About Heartburn

Most people don’t find out they have kidney damage until it’s too late. Discover 18 early signs of kidney problems that often occur before the damage is too severe. When it comes to chronic kidney disease, prevention is key.0:00 Introduction: Kidney function explained 2:11 Early ...  Afficher plus

0:00 Introduction: 11 reasons to stop weighing yourself1:07 Why you shouldn’t weigh yourself2:58 Hormones and weight loss8:12 Sleep and weight loss 11:22 Healthy weight-loss tips 16:36 The best weight-loss advice Scale obsession is not helpful for weight loss. The rise in cortiso ...  Afficher plus

In this episode, Dr. David Jockers debunks common myths about acid reflux, revealing how low stomach acid often plays a bigger role than its excess. Discover the unexpected causes behind this common ailment.

Explore the vital funct ...

If heartburn’s keeping you up at night, this episode’s for you. Dr. Mark Hyman unpacks the root causes of acid reflux and reveals natural ways to tackle it head-on. From dietary changes to stress-busting tips, learn which steps can help improve your digestion for lasting comfort— ...  Afficher plus

Send us a text

This week on The Less Stressed Life, I’m sharing practical and root-cause strategies for reflux, indigestion, and heartburn. While acid blockers can provide short ...

Nutritionists often hear, “my heartburn is out of control,” especially around the holidays. This podcast shares some simple solutions to avoid getting heartburn not only for the holiday season but for all year long.