The Secret Path To End Social Anxiety

What if your self-doubt wasn’t something you had to live with? What if you could become truly doubtless—able to believe in yourself fully and trust life, no matter what? In today’s powerful episode, Dr. Aziz shares the origin story and key insights behind his brand new book Doubt ...  Afficher plus

🌟 In this episode of Shrink for the Shy Guy, Dr. Aziz explores a surprising truth that almost no one talks about: self-confidence alone can only take you so far. If you’ve ever worked hard to become more confident—only to still feel anxious, overwhelmed, or like the next level o ...  Afficher plus

In this episode...

Have you ever wondered if you can be completely free of social anxiety?

In this episode, I reveal what life after social anxiety really looks like and share my personal journey toward becoming social anxiety-free.

Ever walked into a room and felt like everyone’s eyes were on you, every flaw on display? You're not alone! In this episode, we’re diving into what social anxiety really is, where it comes from, and why it affects so many of us. I’m sharing my own journey, my little tips and tric ...  Afficher plus

In this episode... 

Have you ever wondered what life looks like after overcoming social anxiety? Join Seb as he shares his perspective after a decade of being "free" from social anxiety - a journey that's been both challenging and rewarding. Here' ...

In this episode...

Seb shares an inspiring story from Martin, a member of the Social Confidence Club, who experienced both a setback and a breakthrough in his journey to social confidence. After feeling ignored at a meeting, Martin used EFT tapping ...