The Dr. Ardis Show | Dry Fasting with Special...

In this week's episode of The Dr. Ardis Show, Dr. Bryan Ardis explores The Law of Gratitude - a foundational principle that has the power to reshape your health, your perspective, and your life. As we enter Christmas week, there's no better time to reflect on the science and spir ...  Show more

SUMMARY In this week's episode of The Dr. Ardis Show, Dr. Bryan Ardis introduces Hydrate Complete which is now available now, the world's most complete hydration formula, available in three refreshing flavors: Strawberry Lemonade, Green Apple, and Blue Ice. When you sweat, you're ...  Show more

Episode #186

In this week's episode, Terri is joined by Coach Heather to talk about 7 common mistakes fasting beginners make when they are excited about the power of fasting.

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ...  Show more

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ...  Show more

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation, kickstart autophagy. Sign up here! ⁠ http://bit.ly/4nTILPt Every major religion prescribes it, hunter gatherers lived it, even your p ...  Show more