The Dr. Ardis Show | Dry Fasting with Special...

In this week's episode of The Dr. Ardis Show, Dr. Bryan Ardis addresses a topic that impacts millions: depression. Instead of settling for surface‑level treatments, Dr. Ardis digs into the underlying nutritional, biochemical, and emotional factors that can contribute to low mood ...  Afficher plus

Why Dr. Ardis recommends Graith Healing Spa Welcome to Graith Healing Spa, Plano's destination for natural healing, relaxation, and rejuvenation. Our therapies harness the power of oxygen, heat, vibration, and detoxification to support your body's innate ability to heal itself - ...  Afficher plus

Episode #186

In this week's episode, Terri is joined by Coach Heather to talk about 7 common mistakes fasting beginners make when they are excited about the power of fasting.

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ...  Afficher plus

Fasting: is it a miracle health breakthrough, or just another fad? Dr. Mark Hyman is debunking all the misinformation on fasting’s true effects on your metabolism, muscle, and overall health. You’ll walk away with actionable tips to harness the benefits of fasting safely—no matte ...  Afficher plus

Join my FREE 3-Day Water Fast Challenge - October 15th. It's the exact protocol I use with pro athletes and Fortune 500 CEOs to flush inflammation, kickstart autophagy. Sign up here! ⁠ http://bit.ly/4nTILPt Every major religion prescribes it, hunter gatherers lived it, even your p ...  Afficher plus