Choosing Pain on Purpose: 5 Lessons Learned F...

Up next

If You Are Too Busy to Workout, You Are Too Busy! [BEST OF]

Episode SummaryI share a few hard truths about your schedule, priorities, and the necessity of frequent exercise..Show Notes Pagejeffsanders.com/595a.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from ... Show more

. 28min 46sec

Do it Now: Anything You Regret Having Not Done 10 Years Ago, Do it Today

Episode SummaryI discuss the immense power of doing whatever you regret having not done..Show Notes Pagejeffsanders.com/595.Go Premium!Exclusive bonus episodes, 100% ad-free, full back catalog, and more!Free 7-Day Trial of 5 AM Miracle Premium.Perks from Our SponsorsAeropress → C ... Show more

. 36min 6sec

Recommended Episodes

Weekend Recap 2/5 - 2/9

Self Improvement Daily

This Week's Episodes

<ul> <li>Identifying And Conquering Distractions </li> <li>The Communication Model </li> <li>The Only Rule In Life </li> <li>"Little by little becomes a lot." </li> <li>You’re Only Jealous Of The Things You Want</li> </ul>

<str ...

. 3min 28sec

Weekend Recap 4/29 - 5/3

Self Improvement Daily

This Week's Episodes:

<ul> <li>Context Is Everything </li> <li>Being A Know-It-All </li> <li>It's Supposed To Be Challenging </li> <li>"Strive not to be a success, but rather to be of value." </li> <li>Small Comments As Unconscious Triggers</li> < ... Show more

. 2min 54sec

Weekend Recap 5/20 - 5/24

Self Improvement Daily

This Week's Episodes:

<ul> <li>Elevate, Maintain, Step Back </li> <li>When To Push Through Resistance </li> <li>Believing The Messenger </li> <li>“Nothing is more common than unsuccessful people with talent.” </li> <li>What To Do With Information</li> </ul>

...

. 3min 26sec