Overcoming Loneliness and Building Resilience in Kids
In this episode of the Celebrate Kids podcast, Dr. Kathy discusses the Surgeon General's warning about the health effects of loneliness, comparing it to smoking tobacco. Dr. Kathy shares insights on how parents and caregivers can navigate dark and lonely moments with children, em ...Afficher plus
Surprising Benefits of Gratitude: Developing a Thankful Heart in Kids
In this episode, Dr. Kathy discusses the importance of gratitude, especially during Thanksgiving. She delves into the benefits of being thankful and how to develop a gratitude practice. She also explores how gratitude can heal past traumatic experiences and build resilience for f ...Afficher plus