Leah Avery DPT with Coaching Advice to Avoid Overtraining

Leah Avery DPT with Coaching Advice to Avoid ...

Heather CaplanHeather Caplan

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Miran McCash on Women in Run Coaching, and the Conversations Girls Aren't Having With Their Male Coaches

What does it actually take to build a girls' running program from three athletes to a full roster, and what does it cost the coach who gets it there? That's at the heart of this conversation with Miran McCash: high school cross country and track head coach at Highline High School ...  Show more

 . 48min 54sec
Mary Cain on REDs, Period Health, and Why Sports Should Be Healthcare - This Is Not About Running

What if we stopped treating sport like entertainment and started treating it like healthcare? That's the question at the center of this conversation with Mary Cain: professional middle-distance runner, Stanford medical student, and New York Times Bestselling author of the new mem ...  Show more

 . 1h 0min