You’re Not Your Thoughts: Why You’re Feeling ...

Dr. Joe Dispenza is a renowned author, speaker, and educator in the fields of neuroscience, epigenetics, and quantum physics. He has spent over three decades studying the mind-body connection and the ways in which we can harness our thoughts and emotions to create positive change ...  Show more

Born with no limbs, learn about how Nic overcame adversity. Nic Vujicic is a motivational speaker of Serbian descent, born with tetra-amelia syndrome, a rare disorder characterized by the absence of arms and legs.Take action and strengthen your mind with The Resilient Mind Journa ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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How to get the practice into your molecules—not in some militaristic way, but in a way that feels easy and natural.

This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ...  Show more

New episodes come out every Monday, Wednesday, and Friday for free, with 1-week early access for Wondery+ subscribers.

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What you resist persists. Buddhist strategies for acceptance and equanimity.

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This is the last episode of the season! Tune in later this year for Season 5!Calm your mind and restore your soul with a powerful yoga nidra. Yoga Nidra means Yogic Sleep. You will be guided into the sacred space between sleeping and waking for a deeply nourishing and restorative ...  Show more