Most Replayed Moment: Can Eye Movements Heal Trauma? Bessel Van Der Kolk Explains EMDR Therapy!

Most Replayed Moment: Can Eye Movements Heal ...

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The Scientist Who Scans Fathers' Brains: The Parenting Checklist You NEED Before You Have Babies!

What actually happens to your brain, and how fast or slow do you age when you become a parent? Dr. Darby Saxbe reveals the surprising science of the "parental brain" and how fatherhood physically reshapes a man's mind, why dads lose grey matter, what really happens to testosteron ...  Show more

Most Replayed Moment: Better Sleep Doesn't Always Mean Longer Sleep! Fix These Habits Today

What if getting better sleep has less to do with sleeping longer, and more to do with your daily habits? Dr. Kristen Holmes is a performance scientist whose work focuses on sleep, recovery, circadian rhythms and the everyday behaviours that influence how well our bodies and minds ...  Show more

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Bessel van der Kolk , MD| The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma
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Bessel van der Kolk, legendary trauma expert and author of The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma reveals a revolutionary approach to healing trauma.

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