Updating Our Ways

Every transformation we make in life can either happen by a change in thought, intention, or action. And you feel so much more powerful when you realize that’s all you ever need to tweak. You can do energetic surgery on your inner world any time you choose to - and that the outsi ...  Show more

The Paradigm may be changing around us but Life’s main concern is that the paradigm INSIDE us shifts. Otherwise the world outside will see the change but our experience of it won’t be any better. It’s our consciousness that we inject into life that will make the next era great- o ...  Show more

In today’s episode, I'm excited to sit down with Howard Martin from the HeartMath Institute to explore the science of heart intelligence, coherence and what it really means to evolve as humans. This conversation is nothing short of transformational. We dive into how our e ...

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Ever feel like you’re falling behind or just off? This episode i ...

In today’s episode, I sit down in person with the incredible Samantha Daily for a raw and real conversation about nervous system healing, feminine energy and manifesting without hustle. We unpack the deeper layers of alignment, trauma, and how to create a life that feels as go ...

Modern technology amplifies our fear and emotions. FOMO is on the rise. Whether you are worried about being invited to a party, checking social media, or finding it harder to make decisions. FOMO is increasingly driving our emotions and actions. It is a deeply natural feeling bui ...  Show more