802. The Art Of Letting Go

Ready to revolutionize your relationship with strength training? In this episode, Lindsey sits down with Dr. Shannon Ritchey—doctor of physical therapy + CEO of Evlo Fitness—for a conversation that will inspire you to ditch old workout myths and step confidently into your muscle- ...  Show more

In this episode, Lindsey sits down with Dr. Judith Joseph, a Columbia-trained psychiatrist, researcher, and thought leader on hidden depression in high achievers. Get ready for a girl-to-girl chat on breaking free from the productivity trap and finding real joy.Morning Microdose ...  Show more

https://passionstruck.com/passion-struck-book/—Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! The book w ...

How would it feel if you decided—just for a moment—to let the universe hold you and guide you? 

Do you feel peace and release? Or anxiety and panic? If it’s the latter, you’re likely struggling with fear of letting go, being hyper-focused on outcomes, or needing to groun ...

Watch the YouTube video version at https://youtu.be/wHaJh_Ls7c0 - My guest today is Sara Raymond, a Hypnotherapist, Master Pilates Instructor, and a Trauma-Informed Master Coach. In 2016, she and her husband, Les, founded The Mindful ...

The Art of Detachment: Loving Without Chains

Have you ever noticed how we can deeply love a vacation or an experience, but we don't feel the need to own it? Yet, when it comes to loving people, we often fall into the trap of possession, clinging tightly ...