How do you rethink how the world works? An en...

To calm the storm inside your mind, you must first understand it. Singer and actress Rhonda Ross shares her theory of "emotional sovereignty" — the idea that your feelings aren't shaped just by your circumstances, but by the thoughts running on loop in your head. In conversation ...  Show more

Author David Larbi recites a poem about the journey toward joy, reminding us of all the ways it can be found: having a conversation with a stranger, tasting the perfect bite of food or enjoying a good stretch. Joy is all around us — you just need to know where to look.Learn more ...  Show more

What happens when following the “right” path leads you to the “wrong” place? Kickstarter cofounder Yancey Strickler and scientist Jenny Du discuss how they’ve made careers out of rethinking old systems and imagining new ones. They dive into the spark that led to their success — a ...  Show more

How do you hold on to hope while still being realistic about the work that needs to be done? Immunology researcher David Fajgenbaum and public health expert Celina de Sola discuss how they scaled personal missions into organizations making long-term impact on communities near and ...  Show more

How do you quit people-pleasing? Internet filmmaker Baron Ryan and family therapist Stephanie R. Yates-Anyabwile unpack the all-too-common fear of rejection and explore the practices necessary to reclaim your ability to finally say “no” and stop caring about what other people thi ...  Show more

Should you be polite to robots? Political strategist Bradley Tusk and roboticist Ali Kashani explore how new technology is poised to make your life easier — from voting on your phone to having a robot deliver your lunch. They discuss the best ways to use technology to meet people ...  Show more