How to Talk to People Who See the World Differently (Coaching Across Worldviews)

How to Talk to People Who See the World Diffe...

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Emotional Granularity: The Coaching Power of Naming Emotions (ft. Tobias Weghorn)

In this episode, Noelle Cordeaux sits down with Tobias Weghorn — co-founder of metaFox and host of the Making of a Coach podcast — to unpack emotional granularity: the skill of moving from "I feel like sh*t" to "I feel lonely, because my need for connection isn't met," and why th ...  Show more

Using Goal Setting to Reduce Anxiety

Feeling anxious about the future? You're not alone. In this episode, Lumia CEO and co-founder Noelle Cordeaux breaks down the powerful science behind why goal-setting actually reduces anxiety, and how coaches can use this knowledge to help clients (and themselves) move from stuck ...  Show more