Water Running Through the Garden

Hello lovely, it’s Jody Agard. If your thoughts are busy tonight, this meditation is here to help you slow them down and ease into peaceful sleep. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Hi sweet one, it’s Jody Agard. For our next meditation in our Gentle Body Healing series, we use deep, nourishing breaths to help restore your energy and support your body’s natural healing rhythm. Xo Jody Learn more about your ad choices. Visit megaphone.fm/adchoices 

Escape to the soothing sounds of a flowing river with this two-hour audio retreat. Perfect for relaxation, meditation, or as a peaceful background, this episode brings the calming essence of a gentle river to your environment. The continuous, soft flow of water is ideal for reduc ...  Show more

As someone who uses guided meditations to fall asleep quite a bit just like you, I know how important it is to feel soothed by and connected to the voice guiding you. So I want to share with you another lovely podcast that you can add to your library called Calm History. It’s cre ...  Show more

Follow our ad-free Rain Playlist here: 
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welco ...  Show more

Follow our ad-free Rain Playlist here: 
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welco ...  Show more