Water Running Through the Garden

Hey love, it’s Jody Agard. If you’ve been feeling stretched thin or just plain tired lately, you’re not alone. I’ve been there too — when your brain won’t stop listing all the things you need to do, and your heart just wants a break. So let’s take one together. Just breathe, slow ...  Show more

If you ever find yourself tossing and turning at night, this episode from the Sleep Meditation for Women: 3 Hours podcast might be exactly what you need. It starts with a gentle guided meditation, then fades into hours of soothing music to help you stay asleep—so if you love it, ...  Show more

Escape to the soothing sounds of a flowing river with this two-hour audio retreat. Perfect for relaxation, meditation, or as a peaceful background, this episode brings the calming essence of a gentle river to your environment. The continuous, soft flow of water is ideal for reduc ...  Show more

As someone who uses guided meditations to fall asleep quite a bit just like you, I know how important it is to feel soothed by and connected to the voice guiding you. So I want to share with you another lovely podcast that you can add to your library called Calm History. It’s cre ...  Show more

Follow our ad-free Rain Playlist here: 
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welco ...  Show more

Follow our ad-free Rain Playlist here: 
https://open.spotify.com/playlist/1MMT1HDdPHNtxUWhcgjSEl?si=16f05b6327c74056
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Welco ...  Show more