The Missing Step to Creating the Life You Des...

She did everything herself. She carried everyone. She showed up perfectly while quietly paying a cost she never even knew she was paying. In this episode of The Balance Theory, Erika sits down with Dr Neeta Bhushan, 4x author, host of the top mental health podcast The Brave Table ...  Show more

You don't need more consistency, clarity or strategy if you are struggling with even putting yourself out there in the first place... and the good news is, working through this is simpler than you think. Whether you work for yourself, someone else, have your own business or are a ...  Show more

If you’ve ever found yourself accepting less than you deserve just to avoid being “difficult” or to keep the peace, this episode is your wake-up call. We’re talking about why settling doesn’t serve the woman you’re becoming, how to check and upgrade your personal standards, and w ...  Show more

Ever wonder why some people seem to effortlessly attract everything they desire while others keep hitting roadblocks? In this episode, we’re unpacking the secret to getting exactly what you want — and it’s not as complicated as you might think. From identifying the subconscious b ...  Show more

Today we’re breaking down the secret to getting what you want—whether it’s in relationships, career, or life without coming off as too eager. Learn how to shift your mindset, embody confidence, and let things flow naturally in your favor. Sometimes, less really is more.If you enj ...  Show more

In this episode I talk about why you don't have what you want and give you tips on how to break through your mental barriers in order to get and achieve what you desire.

Feeling stuck? It's time to take back control. If you're ready to master your mind and create rea ...