335. It's okay to change your mind

We treat our memories like a reliable recording of the past. We remember what happened, how we felt, where we were, and what was said. But what if our account is more like a subjective recollection of events? In this episode, we explore the concept of false memories – how they fo ...  Show more

Why does feeling sad sometimes feel... so good? Whether it’s putting on the saddest song you know, rewatching a movie that always makes you cry, indulging in a little self-pity or finally letting yourself have a good sob, there is something strangely satisfying about sadness. And ...  Show more

Today's episode of the podcast is a conversation I had in 2019 around the topic of changing your mind and whether it's a good or bad thing. The power of changing your mind and why being adaptable, especially if it involves your pursuit of happiness, is ...

How often do you make a decision that you think you're happy with, then doubt yourself and fear it was the wrong one because you feel so many mixed emotions about it? When you make a major decision in your life, about your infidelity situation or otherwise, you are most likely ...

In this episode, Sam talks about how rethinking and reshaping your beliefs can create space for new possibilities and guide you toward a more fulfilling path. Learn more about your ad choices. Visit megaphone.fm/adchoices 

Change your mind and it will change your life...