The growth of barefoot shoes

China's latest trade data show another huge surplus, putting the country on course for what could be a record $1.5 trillion trade surplus this year. In the first of two episodes examining China's export machine, we look at the country's massive solar panel industry. We hear from ...  Afficher plus

Headspace started life as a mindfulness app. Now it's partnering with the US Navy and investing in artificial intelligence for mental health support.The company's CEO Tom Pickett speaks to us about therapy, the increasing role of technology, and tackling burnout at scale.If you'd ...  Afficher plus

In 2007, Steven Sashen went on a 5K run in his bare feet, an experience that felt so surprisingly natural that it led him to launch one of the best-known minimalist shoe brands in the world. After reading the best-seller Born to Run by Christopher McDougall and f ...

In this episode, I'm speaking with Steven Sashen, who founded minimalist shoe company Xero Shoes with his wife Lena Phoenix in 2009.

His philosophy? Modern footwear is actively hurting you. 

In this discussion (which was so fun and i ...

Get-Fit Guy spent some time chatting with Vivobarefoot CEO, Galahad Clark, about the importance of going barefoot and the health science that is presented the new documentary called Shoespiracy.Read the transcript at https://quickanddirtytips.com/health-fitness/exercise/going-bar ...  Afficher plus

Today we are talking all about the benefits we've experience wearing minimalist barefoot shoes. An issue that can occur is people experience extreme discomfort when switching over from soft cushy shoes. This will help you transition over to barefoot shoes. Our favorite toe soc ...