Episode 307: Some Amazing Secrets About Cocon...

We went over the importance of Iodine to your health in an earlier episode. In this one, we go more in-depth about seaweed is an Iodine Farm. One of the best sources of not just Iodine but also other minerals is seaweed in all of its different forms. Why is seaweed such a great s ...  Show more

Gas, flatulence, passing wind – whatever you call it, it’s about as welcome as a scorpion on a lounge chair. In this episode, Dr. Nedd explains the mysteries of the fart and what they mean for your health, including: What determines how loud they are. Why some are smelly while ot ...  Show more

Today on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts. This episode features audio from Pine Mouth Syndrome: Prolonged Bitter Taste from Certain Pine Nu ...  Show more

Whether enrobed with chocolate in a candy bar or sucked up through a straw on the beach, coconut has become shorthand for the good life: clear blue waters, white sand beaches, and an ocean breeze. But it’s not just a tropical treat. All around the world, people who live alongside ...  Show more

Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place. This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitche ...  Show more