Episode 307: Some Amazing Secrets About Cocon...

“Acid reflux” is a well-known term, mainly because of drug commercials. Nexium, Prilosec, Tums – all commonly known for “acid stomach” and assumed to be the right way to deal with these kinds of symptoms. But that’s based on the assumption that a burning feeling in the stomach es ...  Show more

Most people assume that hospital births are the safest and best way to go, but that isn’t necessarily true. The truth is what the facts show, not what is considered the established or acceptable way of doing things in some cases. In this episode, Dr. Nedd dives into this topic wi ...  Show more

Today on the Nutrition Facts Podcast, we discover what emulsifiers do to our gut microbiome, learn about the magical powers of cumin, and hear about a very odd reaction to pine nuts. This episode features audio from Pine Mouth Syndrome: Prolonged Bitter Taste from Certain Pine Nu ...  Show more

Whether enrobed with chocolate in a candy bar or sucked up through a straw on the beach, coconut has become shorthand for the good life: clear blue waters, white sand beaches, and an ocean breeze. But it’s not just a tropical treat. All around the world, people who live alongside ...  Show more

Want to know more about forest bathing, the ideal waist size, and how to make matcha ice cream? You’ve come to the right place. This episode features audio from Why Does Forest Bathing Boost Natural Killer Cell Function?, What’s the Ideal Waist Size?, and Dr. Greger in the Kitche ...  Show more

The latest research on coconut oil and cholesterol, plus some thoughts on whether it even matters.New to Nutrition Diva? Check out our special Spotify playlist for a collection of the best episodes curated by our team and Monica herself! We've also curated some great playlists on ...  Show more