Fix Your Brain by Fixing Your Body: Metabolic...

If we're wired for joy, why do so many successful people feel exhausted, disconnected, or emotionally flat? On this episode of The Dr. Hyman Show, I sit down with psychiatrist, researcher, and author Dr. Judith Joseph, whose team conducted the first peer-reviewed clinical study o ...  Show more

High cholesterol is one of the most common reasons people are told they’re at risk for heart disease. But what if cholesterol isn’t the root problem? What if it’s actually a signal of deeper metabolic dysfunction—and focusing on the number alone causes us to miss what’s really dr ...  Show more

Dr. Georgia Ede is a Harvard-trained psychiatrist specializing in nutrition science and brain metabolism. Her twenty-five years of clinical experience include twelve years as a college psychiatrist and nutrition consultant. Dr. Ede speaks internationally about dietary approaches ...  Show more

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What if the root cause of mental health di ...

Today, millions of people are suffering from depression worldwide. Major depression can negatively impact your relationships, deteriorate your health, and cause problems in all aspects of your life. And when it comes to treating depression, the most common course of action tends ...  Show more

On World Mental Health Day, Gary Brecka discusses how the food you eat impacts your mental health and why you need to ditch ultra-processed foods NOW! He reveals research showing that people who consume ultra-processed foods are 33% more likely to develop depression, emphasizing ...  Show more