1231: The Power Pause: When Professional Wome...

"Before you try to tell your kid what to do, you've got to look at yourself. You've got to really reflect on the things that you're doing." In this episode, Heather sits down with two remarkable young adults who have been part of her life in different ways: her 21-year-old son, L ...  Show more

"Living life from a different perspective heals the past and also paves the way for the future as well." In this episode, Heather and Eddy Tony explore what it really means to heal, not by becoming someone new, but by integrating the parts of yourself you've spent years trying to ...  Show more

High-performing women know how to hustle — but what happens when that constant push starts blocking the very life you want? In this powerful conversation with Nadia Zaal — mother, entrepreneur, and leader, we explore why ambitious women secretly struggle to access their feminine ...  Show more

Do you want to meditate daily with me? Go to go.calm.com/onpurpose to get 40% off a Calm Premium Membership. Experience the Daily Jay. Only on Calm Jay Shetty sits down with Neha Kumar to talk about women in business and motherhood. In a place where men dominate and are seen as r ...  Show more

Send us Fan MailHave you ever told yourself you’ll make time to do something when your life calms down a bit? Did you promise to start focusing on your health, go work out, practice more self-care, and so on when you have the space to fit it into your schedule? Then you need to l ...  Show more

We live in a world where rest has been branded as lazy. Where women, especially ambitious women and entrepreneurs, are expected to do it all: run the business, raise the kids, support the family, maintain friendships, and keep it all looking effortless. But beneath the surface? S ...  Show more