Unfiltered: What has your ex taught you?

Welcome back psycho sista's and mista's!! It's our first episode of 2026 and our last episode for a little while.We’re pressing pause on a chapter that has meant more to us than words can capture.From vulnerable conversations and shared laughter, to deep reflections on healing, g ...  Show more

Our last poddy of 2025.As the year draws to a close, we’re slowing things down and reflecting, not with pressure, resolutions, or tidy endings, but with honesty, tenderness, and care.In this episode, we talk about what 2025 has asked of us, what we’re proud of, and what we’re gen ...  Show more

Louise sits down with clinical psychologist look at the concepts of attachment, validation, power, comfort, attention, security and more in this episode of OPENHOUSE - with a dose of juicy stories along the way. ⇢ How to be friends with your ex - and whether you really should be ...  Show more

Hi everyone 🦋 In today's episode we chat about a lot of different topics such as relationships, family, friends, body image and a lot of personal updates and fun chit chats! ⬇️

-my "ins" list for the week
-when to know when it's the "right" time
-thoughts ...  Show more

The girls are catching up and answering all of your questions this week! Ways to improve on mental health, tips on feeling more confident, how to be engaging on dating apps, navigating toxic relationships with family members, and so much more! To learn more about listener data ...  Show more

In this episode, we delve into the world of girl therapy and big sister advice, exploring the nuances of self-love, navigating the complexities of dating, and nurturing meaningful friendships. Join us for an authentic and down-to-earth conversation that embraces the beauty of vul ...  Show more