The Science of Focus and Distraction & Unlock...

We have become much more of a cashless society in the last few years. That turns out to be a good thing because cash is really disgusting. Listen as I explain just how disgusting and you are not going to like it! Source: Elizabeth Scott, author of How to Prevent Food Poisoning (h ...  Show more

Certain smells can instantly transport you back to another time and place — sometimes more vividly than a photograph ever could. Why is your sense of smell so closely tied to memory, and why are those memories often so emotional? Listen and find out. https://magazine.hms.harvard. ...  Show more

Episode Description:. Learn how to recognize and manage emotional triggers that hinder focus in this enlightening episode of The Dopamine Detox:. Rewire Your Brain for Focus. Discover effective strategies to overcome distractions and increase productivity, all while promoting a h ...  Show more

This week on Hidden Brain, we find out what makes humans of all ages cheat. Plus in Stopwatch Science, Dan Pink comes armed with studies on how our social context influences our cheating habits.

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Episode Description:. Discover the neuroscientific foundations of emotional intelligence and practical strategies to cultivate it in todays world. Learn how empathy, self-awareness, and social skills can help improve your relationships, decision-making, and overall well-being. Th ...  Show more

There are moments when sitting down to do something meaningful feels physically uncomfortable, like your brain is actively protesting. You open your laptop with the best intentions, and five minutes later, you’re in a black hole of browser tabs, group chats, and a suspicious numb ...  Show more