The Best Strategies for Lawyers to Manage Str...

You fix other people's problems for a living. So when the problem is yours, why does asking for help feel like admitting defeat?As many as one in four lawyers are quietly struggling with anxiety, depression, addiction, or burnout. In the first decade of practice, it's one in thre ...  Show more

Many successful equity partners and managing partners find themselves at the financial peak of their careers yet feel completely trapped and exhausted. Standard monthly financial packages accurately track firm output, billables, and realization, but fail to measure personal capac ...  Show more

With ongoing concerns about COVID-19 and new uncertainty arising from the Delta variant, many attorneys are feeling stuck, unsure how and when to move forward in both their personal and professional lives. So, how can lawyers and law firms alike start recovering from these months ...  Show more

Zack talks with Stephanie Villinski and Kara Hardin about how lawyers can manage their mental health. They discuss balancing a striver vs. perfectionist mindset, and how lawyers can use self-forgiveness to help manage their stress and anxiety. Links from the episode: Brene Brown ...  Show more

In this episode, I sat down with the incredible Rebecca Campbell to talk about something many of us don't focus on nearly enough: nervous system healing.

We talked about: 

Why ne ...

In this conversation with self-care expert Rachel Kanarowski, Rachel explores the variety of stressors that have found their way into our professional lives, and some simple strategies leaders and teams can use to effectively maintain a sense of balance and wellness while keeping ...  Show more