Hope for Cynics: How to Cultivate Kindness w/...

What if what we call high standards in our kids, and quietly admire in ourselves, is actually something much more painful underneath? This episode takes on a question that hits closer to home than most parents want to admit: have I been confusing high standards with something mor ...  Show more

⁠What if the years where you feel less rested, less resilient, less yourself aren't burnout or bad parenting — but a hormonal transition no one prepared you for?⁠ This episode tackles a question every woman asks herself: am I losing my edge, or is something actually happening to ...  Show more

In this episode, the conversation delves into the life and work of Dr. Marc Brackett, who shares his journey from a challenging childhood marked by trauma to becoming a leading voice in emotional intelligence. The discussion highlights the importance of mentorship, particularly t ...  Show more

In this episode, my guest is Dr. Marc Brackett, Ph.D., a professor in the Child Study Center at Yale University, director of the Yale Center for Emotional Intelligence, and a world expert on what emotions are, how to interpret them, and how to work with emotions to yield a more i ...  Show more

Are you emotionally intelligent? In this new episode Drs. Temara Hajjat and Jason Silverman sit down with Dr. Brian McFerron to ...

This week, Scott sits down with Dr. Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of Dealing with Feelings: Use Your Emotions to Create the Life You Want. Together, they explore why so many of us struggle to manage our emotions and what ...  Show more