How do you turn hope into action? A doctor and a public health expert answer | David Fajgenbaum and Celina de Sola

How do you turn hope into action? A doctor an...

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What would your "deathbed self" tell you today? | Lauren Deeley

What if the key to making better decisions today is getting to know the person you'll become tomorrow? Drawing on psychological research and real-life stories, private wealth advisor Lauren Deeley explores how building a meaningful connection with your "deathbed self" can bring m ...  Show more

Do you talk to yourself? Here’s how to harness your inner voice | Ethan Kross (re-release)

Your inner voice is a powerful tool for self-reflection and planning, but it can also trap you in negative thought loops — “chatter,” as psychologist and neuroscientist Ethan Kross calls it. He shares tips for quieting the less helpful aspects of the voice inside your head as wel ...  Show more

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