Ep.471: The Path to Peace | Breaking Free from OCD, Anxiety & Stress

Ep.471: The Path to Peace | Breaking Free fro...

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Why OCD Keeps You Stuck: Victim Consciousness Explained

Stop waiting for OCD and anxiety to change before you do — here's why the shift has to come from within first.If you've been stuck in the loop of OCD or anxiety for a long time, there's a good chance something deeper is keeping you there: victim consciousness. In this episode, Ma ...  Show more

Why Stopping Reassurance Seeking Alone Won't Cure OCD

If you have OCD or anxiety and you can't stop seeking reassurance, you are not alone and you are not broken. Whether it's Googling, calling loved ones, or mentally reviewing events over and over, reassurance seeking feels necessary in the moment. But it keeps you stuck. In this e ...  Show more

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