244 - Are You Emotionally Safe in Your Relati...

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Anxiety Isn't the Enemy: What Your Body Is Trying to Tell You

What if anxiety isn't the enemy, but your body's way of telling you something needs attention? In this episode, EJ and Tarah sit down with Dr. Nicole Cain, author of Panic Proof, to explore how anxiety affects relationships, why it can show up as anger, and how understanding your ... Show more

. 48min 52sec

Same Table, Different Needs: Why Quality Time Doesn't Always Bring You Closer

What happens when you finally make time for each other, only to walk away feeling more disconnected than before? In this episode, EJ and Tarah Kerwin share a date night that went sideways and explore how unspoken expectations and different emotional needs can turn quality time in ... Show more

. 19min 6sec

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