Time Blindness & Why You Keep Being Late

In the third episode of the "Lovemaxxing" series, Dr. K sits down with Britney, a powerhouse single mother of three with a PhD, to explore the intense logistical and emotional hurdles of dating as a highly independent parent. They discuss why successful, stable women often attrac ...  Show more

In the second episode of the "Lovemaxxing" series, Dr. K sits down with Brian, a professional actor and competitive medieval combat knight. Despite performing in front of crowds and literally fighting in titanium armor, Brian completely freezes up when it comes to breaking the ic ...  Show more

3 ADHD-Friendly Time Management Tricks (That Aren’t Another Planner or App)Feeling behind before the day even starts? You’re not alone. In this episode of Do I Have ADHD?, Cheska shares three ADHD-friendly time management hacks that are simple, sensory-based, and don’t rely on pl ...  Show more

J. Russell Ramsay, Ph.D., explains why the ADHD brain excels at procrastination and shares tactics to make dreaded tasks feel more doable.

This special episode is a feature article from the Winter 2024 issue of ADDitude magazine. To listen to the full issue — and receiv ...

In this episode, Dave dives into why building strong, consistent habits is a game changer for busy adults with ADHD. If you're juggling a demanding career, a busy home life, and constant mental clutter, this short episode is for you.

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Beverley Holden Johns discusses why students with ADHD have time-management and other executive function challenges; how to teach and practice time estimation; how to use visual aids, reminders, timers, and planners; and more. Time-Management Skills for Students: Additional Resou ...  Show more