TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor

TED Talks Daily Book Club: How to Be Free: A ...

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Sunday Pick: What are allergies — and how to get rid of them with Dr. Zachary Rubin | from TED Health

On today's "Sunday Pick" on TED Talks Daily, we bring you an episode from TED Podcast TEDHealth. Does eating local honey help reduce your allergies through microexposure to local pollen? How effective is at-home allergies test? And why do so many Olympic athletes have asthma? The ...  Show more

Why I love my bad days | Alexi Pappas

One month before the Rio Olympics, runner Alexi Pappas couldn't hit her splits in practice. She was begging her watch to change its mind. Then her coach told her to take it off — and shared the best advice she's ever received. That single piece of wisdom led her to break a nation ...  Show more

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TED Talks Daily Book Club: How to Be Free: A Proven Guide to Escaping Life’s Hidden Prisons | Shaka Senghor
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Note: this talk contains mature content.Shaka Senghor is a resilience expert and New York Times best-selling author, who spent 19 years in prison–including 7 in solitary confinement–for a crime committed when he was young, before finding his path to freedom. In this TED Talks Dai ...  Show more

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Shaka Senghor served 19 years in prison for murder. Today he is a writer, entrepreneur, and resilience expert. His new book, "How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons," will be out on September 9. www.shakasenghor.com Visit https://squarespace.com/ROGAN to ...  Show more

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