Pause to Be Present

Grounding Meditation: Connect with the Healing Energy of the Earth

I'm so glad you hit play today. If life has felt a little overwhelming or you've been pulled in a dozen different directions, this is your invitation to come back home to yourself. Together, we'll slow down, reconnect with the steady support beneath us, and remember that even whe ... Afficher plus

. 14min 41sec

A Sleep Meditation 🌙 for the Soul, Deep Rest & Inner Peace

If your mind starts racing the moment your head hits the pillow, you are not alone — which is why I think you're going to love the Sleep Meditation for Women podcast. This show is the perfect way to unwind and let yourself be guided gently into rest. And if it helps you drift off ... Afficher plus

. 24min 58sec

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Meditation: A Purposeful Pause

Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Afficher plus

. 14min 58sec

Meditation: Pause to Be Present

Meditation for Anxiety

. 13min 23sec

Meditation: My Point of Power is the Present Moment

Meditation for Anxiety

. 9min 30sec

Meditation: My Point of Power is the Present Moment

Meditation for Women

. 10min 30sec

Pause to Be Present

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