Enhance Your Learning Speed & Health Using Neuroscience Based Protocols | Dr. Poppy Crum

Enhance Your Learning Speed & Health Using Ne...

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Defining Healthy Masculinity & How to Build It | Terry Real

Terry Real is a therapist and best-selling author expert on male emotional health and how men can build the skills for healthy relating to others: in relationships, work, friendships and to themselves. We discuss how mixed and ever-changing messages about what masculinity is are ...  عرض المزيد

Essentials: How to Optimize Your Hormones for Health & Vitality | Dr. Kyle Gillett

In this Huberman Lab Essentials episode, my guest is Dr. Kyle Gillett, MD, a dual board-certified physician in family medicine and obesity medicine and an expert in optimizing hormone levels to improve overall health. We explain how to improve hormone levels across the lifespan i ...  عرض المزيد

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How to Optimize Your Brain for WORK: Achieving Hyper-Efficiency with Dr. Mithu Storoni : 1221
The Human Upgrade: Biohacking for Longevity & Performance

Is unlocking the full potential of your brain even possible, or just a myth from the movie Limitless

In this eye-opening episode, neuroscientist and author Dr. Mithu Storoni joins Dave to dive deep into the science of brain optimization for hyper-efficien ...

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Your Genes AREN’T Your Fate—The NEW Science of DNA Biohacking for SuperHuman Health | Sharon Hausman-Cohen : 1257
The Human Upgrade: Biohacking for Longevity & Performance

For decades, we’ve been told that our DNA is a fixed blueprint—an unchangeable code that dictates our health and lifespan. But what if that’s only half the story? 

Sharon Hausman-Cohen, a physician, researcher, and genomics expert at IntellxxDNA, joins Dave to revea ...

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Why 50% of Us Won’t Live Past 76—And How to Beat the Odds. Pradeep Albert : 1233
The Human Upgrade: Biohacking for Longevity & Performance

Is AI About to Replace Your Doctor? Or Save Your Life? 

The tools that are reshaping healthcare will redefine medicine—and your life—in ways you’ve never imagined. Will artificial intelligence and regenerative therapies like stem cells and exosomes make doc ...

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Dr. Andrew Huberman: Neuroscience Hacks for Peak Brain Performance and Stress Mastery : 1208
The Human Upgrade: Biohacking for Longevity & Performance

What if you could control your brain’s performance and stress levels with just a few simple hacks? In this episode callback, Dave Asprey sits down with Dr. Andrew Huberman, a renowned neuroscientist from Stanford University, to unlock the secrets of how your b ...

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