The Power of Self-Nurturing

Up next

AD-FREE BONUS: Get Out of Your Head 🌀 Stop Overthinking and Come Back to the Present

Hey, it’s Katie and I want to welcome you to this special bonus episode. It’ll be here for you completely ad-free for the next week so you can get a feel of what it’s like to be a PREMIUM member. If you’d like an easy ad-free experience for all of our podcasts - that’s over 200 e ... Show more

. 12min 3sec

Meditation for Pain Relief 🌿 Relax the Body and Ease Tension

Hello Beautiful, I'm so grateful you're here with me. When your body hurts, even a few moments of softness can feel like a gift. This guided meditation helps you breathe around discomfort, release surrounding tension, and bring compassionate attention to the places asking for car ... Show more

. 15min 0sec

Recommended Episodes

Meditation: The Power of Self-Nurturing (Nurture)

Morning Meditation for Women

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https ... Show more

. 11min 6sec

Body Surrender: A Relaxing Sleep Meditation to Unwind

Sleep Meditation for Women

Feeling Stressed & Anxious? Get our FREE 3 Day Stress & Anxiety Detox here -> https://womensmeditationnetwork.com Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks ma ... Show more

. 24min 44sec

The More You Let Go, The More You Grow

Meditation for Anxiety

. 12min 8sec

Meditation: The Art of Self-Care

Meditation for Anxiety

. 10min 48sec