Lead With Love Series: The Power of Self-Love

Good morning, love—it’s Jody Agard. For today’s Inner Light Series, we begin your day in stillness. This is your moment to remember your inner light before stepping into the day. So take a deep breath, and let’s start together.Love you,Jody Learn more about your ad choices. Visit ...  Afficher plus

Hey love, it’s Jody Agard.If exhaustion has you heavy tonight, this meditation will give your body and mind the rest they’re craving. You don’t have to fight sleep—it will come naturally as you listen.So settle in, and let’s get started.Sweet dreams,Jody Learn more about your ad ...  Afficher plus

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Positive affirmations for love & healthy relationships. These powerful affirmations are designed to help you ...  Afficher plus

Discover the essence of lovingkindness in this first talk of Tara Brach's series, "Present Heart: The Universal Expressions of Love." This series delves into four primary qualities of an awake, wise heart: lovingkindness, compassion, joy, and equanimity.

Explore the importance of maintaining and cultivating friendships in adulthood. Understand why friendships are crucial for emotional well-being and how to build meaningful connections despite life’s many transitions. If you liked this episode, you can find more of Samantha's work ...  Afficher plus

What is unconditional love really? Today, Laura is going to talk about what unconditional love is and what it is not. You are going to learn ways to identify unhealthy behaviors in your relationships and ways to grow your ability to have unconditional positive regard with th ...