132. How Can We Break Old Patterns And Habits That No Longer Serve Us?

132. How Can We Break Old Patterns And Habits...

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133. If I Know The Steps To Sobriety, Why Do I Keep Struggling To Take Them?

On this week’s episode of In The Circle, we’re joined by Karen, who asks us such a relevant question in the recovery space: I know what to do to get sober, but why can’t I seem to do it?Recovery requires a mystical collaboration; we take consistent steps, but the true unfolding c ...  Show more

131. Why Is Meditation So Important For People In Recovery?

On this week’s episode of In The Circle, we’re joined by Jen, who inquires: Why is meditation so important for people in recovery, and am I doing the practice correctly?I used to believe I could never meditate; my mind was too busy, my body too restless. For more than 30 years, I ...  Show more

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