#223 - This Misconception About Your Disk Is Holding You Back
There are a lot of misconceptions around back pain, but I feel this must be one of the most powerful ones. Understanding plays a huge role in recovery. If you believe someone else will fix you, you will be in trouble. Therefore, clearing up any problems around what could be going ...Show more
#222 - Why Your Back Pain Treatment Keeps Failing (The Wrong Problem Explained)
Learn your pain pattern: Back Pain Diagnostic Quiz If your back pain keeps coming back no matter what you try, you might be treating the wrong problem. In this episode, we break down why traditional approaches like physio, scans, rest, and generic exercises often fail to create l ...Show more