012- Let Them Keep What They Took from You

Send us a textWhen heartbreak doesn’t pause your responsibilities, grief finds you in the quiet.In this episode of Beyond Words, we explore what it means to grieve while still having to show up for life—work, goals, exams, and expectations—when your heart is breaking behind the s ...  Show more

Send us a textWhen love feels like danger, it’s not because you don’t want love. It’s because love has hurt you before.In this episode of Beyond Words, I explore why so many of us instinctively pull away from love — not out of fear of intimacy, but out of fear of repetition. When ...  Show more

They pursued you. Said they were ready.Made it feel safe to open up.And then... they left. Or faded. Or got “confused.”Now you're the one left behind — trying to make sense of it all.In this episode of Sappy Hour, JB answers two emotional voicemails:💔 The first — from someone st ...  Show more

On today’s episode of Hot & Unbothered with your host Brianna Gomez, we’re diving into the weight of holding grudges — and how to finally let them go so you can step into your peace and power again. Grudges might feel protective, but really, they just drain your energy, block you ...  Show more

You gave your heart.They pulled away.Now you're left with silence… and pain that won’t explain itself.In this episode of Sappy Hour, we unpack two real voicemails from people who got left — one ghosted after a deep connection, the other grieving a relationship that felt like fore ...  Show more

You were taught to equate love with pain. With disappearing. With giving until there’s nothing left. But what if that wasn’t love? What if it was survival—masquerading as devotion?In this episode, we break down the lies you’ve been sold about love, from loyalty that punishes to s ...  Show more