220. Patellofemoral Pain: A Practical Guide w/ Marc Surdyka and Chris Hughen

220. Patellofemoral Pain: A Practical Guide w...

E3 RehabE3 Rehab

Suivant

244. Does The Warm-Up Really Reduce Injury Risk? w/ Jose Afonso

Chris Hughen sat down with Jose Afonso to discuss the role of warm-ups in injury prevention. We dive into the efficacy of warm-ups, the utility of injury prevention programs like the FIFA 11+, absolute vs. relative risk, questioning the use of cool-downs, and much more. Watch the ...  Afficher plus

 . 1h 10min restantes
243. Reflections on Strength and Longevity w/ Dan John

Chris Hughen sat down with Dan John to discuss his reflections on strength and longevity. We dive into shark habits vs. pirate maps, the art of speaking and writing, core principles of coaching and training, keeping the goal the goal, and much more. Watch the full episode: https: ...  Afficher plus

 . 1h 12min restantes

Épisodes Recommandés

I WILL NOT QUIT | Best Motivational Speeches | Listen When You Wake Up
Motivational Speeches by Coach Pain and Motiversity

Spoken by Coach Pain. Produced by Motiversity.


Follow Coach Pain:

YouTube: http://bit.ly/2LmRyea

Instagram: http://bit.ly/2XLcLW5

Facebook: http://bit.ly/32tZdNi

Website: http://bit.ly/2YTgWvq

Coach Pain Academy: http://bit.ly/2XNmUfT

  Afficher plus

 . 22min 29sec
#105: Stretching Strategies and Injury Trends
Eric Hörst's Training For Climbing Podcast

This 15-minute flash episode will delve briefly into two topics:

<ul> <li>1, Stretching for climbers -- learn what to do and when.</li> <li>2. Recent injury trends...and the number #1 thing you can do to lower your injury risk.</li> </ul>

This episode features an interv ...

  Afficher plus

 . 15min 31sec
YOU NEED TO WORK HARDER - Best Motivational Speech Compilation
Motivational Speeches by Coach Pain and Motiversity

Spoken by Coach Pain. Produced by Motiversity.


Follow Coach Pain:

YouTube: http://bit.ly/2LmRyea

Instagram: http://bit.ly/2XLcLW5

Facebook: http://bit.ly/32tZdNi

Website: http://bit.ly/2YTgWvq

Coach Pain Academy: http://bit.ly/2XNmUfT

  Afficher plus

 . 37min 22sec
189. Khalil Rafati: How Raw Foods and Juicing Saved My Life After Years of Drug Abuse
The Ultimate Human with Gary Brecka

From 109-pound homeless heroin addict to multimillionaire entrepreneur, Khalil Rafati’s brain literally rewired itself using the same neurochemical pathways that once destroyed him. Here’s what blew my mind: he didn’t fight his dopamine addiction, he strategically replaced it wit ...  Afficher plus

 . 1h 24min restantes