Become Untriggerable: Masculinity, Intimacy, ...

Stoicism is meant to help you master your emotions. There's a version of it that just teaches you to avoid them.In this conversation I joined Erick Cloward on the Stoic Coffee Break to talk about "stoic bypassing" (Jules Evans' term): using the philosophy to suppress hard feeling ...  Show more

During the 170s of the common era, while ruling an empire and often away from Rome, Marcus Aurelius wrote notes to himself in Greek. What survived is not a public book. It is a private notebook, the Meditations, sentences a man wrote to remind himself how to live.This is a short ...  Show more

Adam Lane Smith is a psychotherapist and an author. Are men the problem? In a time when blame is easily assigned, it’s worth asking whether men need to re-examine how they show up in the world, including their values, behavior, & accountability. In doing so, they might uncover su ...  Show more

Talking points: mindset, attraction, relationshipsI was surprised at the sheer volume of basic advice there is out there on being a more attractive man. This week, we're going to go a little beyond "hit the gym" and "smoke less". How do you build your attractiveness from the insi ...  Show more

Hi everyone! In today's episode I chat with Adil Hussain, a masculinity and wellbeing coach who helps men become better men. In this episode we chat:

-What brought Adil into the world of masculinity coaching
-Understanding what masculinity is and how to recognize ...  Show more

In this episode of Ask Me Anything, Ryan and Kipp explore emotions and communication through thought-provoking discussions. They kick off with a recent weekend of tubing and chores, highlighting their energetic nature. They discuss vulnerability in male relationships, emphasiz ...