Become Untriggerable: Masculinity, Intimacy, ...

Send us a textAbout two years ago, I hit a wall.I'd been teaching Stoicism for years. Writing about it. Making podcasts about it. And I was still losing my temper. Still spiraling over emails. Still lying awake replaying conversations.I knew the philosophy cold. And I couldn't ap ...  Afficher plus

Send us a textEpictetus didn't write books. He ran a school where students lived for years, practicing responses to insults, hardship, and loss. Marcus Aurelius wrote the Meditations as a daily training regimen—the same ideas, over and over, drilling them into his reflexes. Senec ...  Afficher plus

In Part 2 of our deep-dive conversation with Dr. Thema Bryant, Lisa Bilyeu continues to explore the essential steps to healing your heart and elevating your sense of self. This episode addresses the complexities of forgiveness—untangling it from forced reconciliation and explaini ...  Afficher plus

Welcome to Episode 460 of the Sexology Podcast! Today I’m excited to be joined by Lianna Walden, who speaks to me about how men and couples can deepen intimacy and connection through embodiment, sexual energy work, and practical worship rituals.In this conversation, Lianna and I ...  Afficher plus

Are you stuck in hyper-masculine mode, constantly doing, controlling, and striving-yet feeling disconnected from your feminine flow? In this episode of You First: A Journey to Self , we dive deep into balancing masculine and feminine energy to create a life of alignment, ease, an ...  Afficher plus

Welcome to Episode 464 of the Sexology Podcast! Today I’m excited to be joined by Riana Milne, who speaks to me about emotional disconnection, communication breakdowns, and their impact on sexual desire in relationships.