Listen to This If You’re Craving A Deeper Rel...

Aubrey is calling in from a hospital bed with ultrasound gel as her mic, and she is sharing live with Victoria what went down. What follows is the full account of an emergency room visit that escalated from "please go now" to a wide-awake colonoscopy in about ninety minutes, comp ...  Show more

Vic is pregnant! And the first person to find out was not her husband. This week your besties tell you everything: you'll hear how they ended up trying to conceive at the exact same time, what it actually felt like to be the pregnant one while your best friend was still waiting, ...  Show more

On this episode, we talked about:

(2:29) Battling with my image

(4:12) Knowing my why changed my life

(8:03) Meeting myself with compassion

(9:24) Healing is long term

(10:24) Giving myself permission to be human

(12:05) It's okay to n ...

The most important relationship we have is with ourselves. You’re the only person you’ll be around every minute of every day for the rest of your life. And, unfortunately, that relationship is often our most difficult one. Today Dr. Rick and Forrest Hanson explore how we can beco ...  Show more

Many conversations about relationships revolve around our relationships with others – romantic, platonic, family – but today we are talking about the relationship each of us has with ourselves. How you treat yourself can set the tone for others treat you. When you have a strong c ...  Show more

The relationship you have with yourself is the most important relationship you have in the world. This episode features a recipe for creating more self-love and confidence so that you can live a happier and more fulfilling life. There are ten different tools, a few of which are f ...  Show more