131 | The Story You’re Telling Yourself About...

I remember dropping to my knees on the nursery floor, sobbing because I couldn't get my own baby to sleep, and thinking: maybe I'm just not cut out for this. This week we're naming the quiet lie almost every mom carries — that a good mom should just know — and the shame that grow ...  Show more

Not all mom guilt is shame, and not all of it is bad. This week we’re breaking down the real difference between guilt, shame, and conviction: guilt says I did something wrong, shame says I am something wrong, and conviction is the Holy Spirit's nudge toward change. We talk about ...  Show more

Are you sometimes guilty of getting into your own head and making many motherhood tasks  negative? Today I am chatting with Tessa Romero about Mindset Shift. Tessa is a coach that specializes in motherhood and mindset. Mindset is the start of everything in your life.  If you choo ...  Show more

In this episode, I’m calling BS on the endless stream of motherhood advice that leaves so many of us feeling disconnected, second-guessing ourselves, and spiralling into comparison. From Instagram reels to parenting books to unsolicited playground commentary, the noise is loud—an ...  Show more

Mom.

The name can bring up a sea of emotions—everything from fear to desire, to grief to frustration. We all have different challenges associated with momming, whether we dream of becoming one, are in the throes of raising several kids, or aren't sure how we fe ...

This week Brittany and Aleen are back to share their experiences and emotions surrounding leaving their kids at home after much needed time off. Then, they answer popular listener questions about how to balance wearing the “friend” vs. “parent” hat, how long it should take to for ...  Show more