Essential Teachings Special: Know Thyself: Re...

This episode is a re-release; it originally aired November 17, 2022. In this podcast, Eckhart answers questions about addiction and facing illness consciously. Eckhart speaks with a woman who had cancer fears its return and the possibility of an early death. While difficult, Eckh ...  Show more

This episode is a re-release; it originally aired November 10, 2022. In this podcast, Eckhart encourages participants to start with a moment of stillness. He says through quiet and calm we get in touch with that part of ourselves Eckhart calls “The Deep I.” Eckhart believes that ...  Show more

Know thyself, the inscription at the shrine of Delphi reads. But can we truly know ourselves, like the Ancient Greeks believed? In episode 61 of Overthink, Ellie and David explore the concept of self-knowledge from looking inside ourselves to the reflection we put out into the wo ...  Show more

Epictetus, a Stoic philosopher with a fundamental lesson about the importance of keeping an open mind and unbiased perspective.

On your personal development journey, you need to be sure you have the right foundation in place.<a href="https://grow.selfimprovementdailyti ...

Spiritual teacher Eckhart Tolle explains how our essence is consciousness itself, beyond the egoic mind's endless thoughts and stories. He advises recognizing the portal to presence is this moment, shifting identity from mental concepts to awareness watching them. Tolle notes ...

Unity Through Knowledge; Lived Via Knowledge