Cross-Training Masterclass: Coach Megan Flana...

Joe Corcione is an ultramarathoner, running coach, and the founder of Every Day Ultra. He hosts the popular Every Day Ultra Podcast. He joins us to discuss the art of ultramarathon long runs: What's the minimum volume before starting to train for an ultra? What are the three type ...  عرض المزيد

What can we learn from elite-level marathon workouts? A lot! Joining us is coach Brant Stachel, a psychotherapist, author, massage therapist, and former elite triathlete. Listen to our previous conversation about how he focues on the mental side of running with pro runners here. ...  عرض المزيد

Be honest with yourself, are you a runner who could probably benefit from doing some strength and conditioning? Do you struggle to stay motivated to do it? Are you recurrently injured? Perhaps you don’t really know what to actually do or where to even start? In this episode, Dr. ...  عرض المزيد

On this episode of the WHOOP Podcast, WHOOP Global Head of Human Performance, Principal Scientist Dr. Kristen Holmes sits down with Team USA Track Star, Colleen Quigley, to discuss training as an Olympian, recovery, and building a healthy athlete culture. Colleen shares her ex ...

"I really believe that if you do a good job with the process, the outcome is gonna take care of itself. The time is gonna take care of itself."

I'm running the Eugene Marat ...

Long-distance runner Shalane Flanagan discusses self-talk, surrounding yourself with motivated women and what it was like to be the first American woman in 40 years to win the NYC Marathon. TRAINED is produced by Nike Training Club Pro. The best of Nike. Exclusively for Trainers. ...  عرض المزيد