339. The psychology of rock bottom

Does the taxi cab theory actually explain why some people suddenly become ready to settle down, or is it just another dating myth? In this episode, we’re breaking down the psychology behind the infamous, Sex and The City taxi cab theory and asking whether timing really can determ ...  Show more

How much of your behaviour is really “you” - and how much has been shaped by the environments around you? In this episode, we explore how childhood, relationships, social expectations, habits and physical spaces can influence the way we think, feel and behave. From nervous-system ...  Show more

In today's solo episode, I'm diving into the topic of hitting "rock bottom" after a breakup—what it really means, why it matters, and how it can actually be a catalyst for deep change and healing. I share personal stories and draw some powerful parallels to sobriety and recovery, ...  Show more

We all know the feeling of hitting rock bottom, but sometimes life brings us to our knees so we can finally see things from a new angle.In this episode, we talk about what it truly means to fall apart and why that might be the most powerful thing that can happen to you. Because r ...  Show more

Welcome back to The Journey Podcast! In this episode we dive deep into what rock bottom looks like in life sometimes and how we are coming out of it. The tough times in our life are to prepare us for what's to come, even though we can't see it in the moment. The other half of thi ...  Show more

Deborah James is joined by fellow stage four’ers Emma Campbell and Darren Roberts to talk about hitting rock bottom, what happens physically, mentally and how they get through the day.Don't forget, you can get in touch by using the #YouMeBigC across all forms of social media - sp ...  Show more