S5 E5 - The Power of Being Heard and Seen with Danielle

S5 E5 - The Power of Being Heard and Seen wit...

NICOLE SACHS, LCSWNICOLE SACHS, LCSW

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Severe Chronic Migraine and Facial Pain: Natalie’s Remarkable Recovery After Nothing Worked

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak Natalie's story made its debut in my book and my blog under the pseudonym, "Olivia." Many of you have read about her. When I met Natalie, she was on the tail end of a year ...  Show more

 . 49min 44sec
How the F*ck Can Journaling Heal Chronic Pain? The Neuroscience Behind JournalSpeak

Learn how to JournalSpeak⁠ HERE How in the world could writing down your feelings actually relieve chronic pain? I know, it sounds ridiculous. I thought so too when I first walked into Dr. John Sarno’s office, barely able to function because my back pain was so severe, and he sta ...  Show more

 . 44min 44sec

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