S5 E5 - The Power of Being Heard and Seen with Danielle

S5 E5 - The Power of Being Heard and Seen wit...

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From the Vault: REAL TIME HEAL: An Alcoholic Home, Fibromyalgia, and Social Anxiety with Angela

Learn how to JournalSpeak⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak Growing up with a severely abusive alcoholic father and battered mother has left its emotional scars on Angela. She hit a wall in her 30s and her body simply shut down. She was wracked ...  Show more

Parenting as a Mirror: What Your Triggers Are Trying to Tell You

⁠⁠⁠⁠LEARN HOW TO JOURNALSPEAK There are moments in parenting that do not feel the way you thought they would. A reaction that comes on too fast. An intensity that does not quite match what is happening. A wave of anger, fear, resentment, guilt, or panic that seems to rise out of ...  Show more

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